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Informative Articles

Benefits of a High Fiber Diet
Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease. Diets low in fat and rich in fiber-containing grain products, fruits, and...

BREAST CANCER
Breast cancer occurs when cells in the breast begin to grow out of control enabling them to invade nearby tissues or spread throughout the body. Collections of these out of control tissues are called tumors. However, not all breast tumors are...

Custom Rubber Bracelets -- Fundraisers To ID Bands
Initially used for spreading awareness about cancer, custom rubber bracelets are now the darling of every non-profit organization - both for awareness generation and as a great fundraising tool. The Red Cross has its own red custom rubber bracelets...

A Tiny Spot
This article is available for free reprint provided that the author's bionote is left intact and the article is published complete and unaltered. If you are using this article on a website or e-book, please make sure that the link in the author's...

NEWS & TIPS FOR BETTER HEALTH, THE NATURAL WAY.
October 3, 2004. BROCCOLI Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy...

 
A Knife in the Back

http://www.finallypainfree.com/no_surgery.htm> Is surgery the best approach to chronic back pain?.

Surgeons have often touted procedures that ultimately proved to be disappointing. In the nineteen-fifties, many patients with angina and coronary artery disease had an operation that involved tying off an artery that runs under the sternum. The idea was that it would increase the flow of blood to a heart that was being starved of its normal supply. Then, at the end of the decade, a clinical trial demonstrated that patients who underwent a sham operation did just as well as those who had the real one; the placebo effect apparently accounted for the fact that so many patients felt better afterward.

Alternative to Radical Mastectomy

The radical mastectomy pioneered a century ago, used to be routinely performed, too. Physicians believed that breast cancer spread in a contiguous, stepwise fashion from the primary tumor, and that the only way to eradicate the disease was to remove the entire breast and the underlying muscles. By the nineteen-eighties, it had become clear that tumor cells could spread throughout the body early in the disease, through lymph channels and blood vessels. A lumpectomy, followed by local radiation, proved as effective as a radical mastectomy in treating the cancer, and was far less traumatic to the patient.

Sciatica, Herniated Disc, Discectomy?

Last year, approximately a hundred and fifty thousand lower lumbar spinal fusions were performed in the United States. The operation, which involves removing lumbar disks and mechanically bracing the vertebrae is of tremendous benefit to patients with fractured spines or spinal cancers. More frequently, however, it is performed to alleviate chronic lower back pain. But how effective is it? That's a question that many of the doctors who perform the fusions, and the insurers who pay for them, appear reluctant to ask

Roughly two thirds of all Americans will experience significant lower back pain at least once during their lives; some will also have sciatica, a. pain that follows the nerve running from the lower back down the leg In the United States, current estimates of the cost of medical care for those who have been disabled by severe back pain range from thirty to seventy billion dollars annually. Back pain is most likely to occur between the ages of forty-five and sixty-four, and, over all, nearly one in four Americans claims to suffer chronically from the problem. Many of these people are being told that fusion surgery is the solution. If you had rather have information on alternative approaches to relief from lower back pain, http://www.finallypainfree.com/no_surgery.htm> more information is available .

About the author:

T.A. Mercurio is the founder of New Health Products and a devoted researcher into the various forms of healing the mind and body through alternative, natural processes. He spends much of his time discovering how to repair the damages caused by the stresses and traumas of day-to-day living. He is a frequent contributor to the pages various websites devoted to the alternative treatment of pain and muscle dysfunction. http://www.finallypainfree.com