Search
Recommended Sites
Related Links





   

Informative Articles

A Recipe for Rye Bread
The more I make bread, the more I am convinced of the importance of the kitchen being in the best position in the house. When we designed and built our house, I was determined that the kitchen should have a view and be on the front of the house....

Boiling - The Test of a Good Cook
Let's take a look at one of the most basic forms of cooking - immersing food in hot water. Yes, I know. That includes simmering as well. But I want to look at boiling, some of the different foods involved and the ways in which they are treated....

Gourmet Sauces, Rubs and Marinades - Give Your BBQ a Gourmet Kick
Many individuals agree that the sauce on barbecued meat is like the icing on a cake. Gourmet barbecue sauces, rubs and marinades are commonly served on (or on the side of) the finished dish. Barbecue sauces are used to add flavor and sweeten the...

Pho - Viet Nam's National Soup
If you can imagine beef noodle soup for breakfast, then you decidedly want to try Pho, a Vietnamese dish that has been around for nearly 100 years. I find my site is more and more leaning towards ethnic dishes that are loaded with big,...

Regional Cuisine Of The United States: Louisiana Cajun Cooking
Louisiana Cajun cuisine originated with a group of French residents of Nova Scotia, who were expelled by the British in 1755. They eventually, after years of a nomadic existence, settled in the Southern Louisiana swamplands. There they adapted their...

 
Buttermilk is healthier today than ever before

Buttermilk was traditionally a by product of homemade hand churned butter. Buttermilk was the liquid that remained after the butter had been made. The liquid contained small particles of floating butter and some traces of butterfat. This gave the buttermilk a rich sweet flavor and made the drink very refreshing. It was also commonly used in homemade biscuits, salad dressings such as ranch and as the dipping liquid for fried chicken.
Today buttermilk is mass produced and has only a trace resemblance to the original form of buttermilk. In today's dairy processing facilities a lactic acid bacteria is added to non-fat milk and allowed to ferment. This modern version of buttermilk contains calcium, protein, and vitamin B2 which make it a healthier alternative to traditional buttermilk.
Today's buttermilk is lower in fat than traditional buttermilk due to the lack to butter particles and the base being a non-fat milk. It is also thicker and tangier than traditional hand churned buttermilk.
A homemade version of buttermilk can be easily made with a buttermilk starter. Simply heat a scant 4 cups of non-fat milk until it is slightly warm. Do not allow the milk to come to a boil. Next add ¾ cup of store bought buttermilk. Allow the milk to stand overnight. After resting for at least 12 hours you will have thick tasty ready to use buttermilk.
About the Author
Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com