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7 Things You Can Do Immediately To Ease Depression
1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something. 2. Go immediately and be with someone who loves you. It will give you the feeling that you are wanted. 3....

Handling Severe Depression
Copyright 2005 Mark Myhre As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 ½ in. barrel of my Ruger Blackhawk .357 single action revolver. I was so close to pulling the trigger. And nobody...

How You Can Learn To Treat Depression
When a person undertakes a course of therapy through their doctor, and there is no improvement, they may be suffering from a treatment resistant depression. This is difficult, and takes time to diagnose, since by its nature, depression is not an...

Implant to treat chronic depression
THE US Food and Drug Administration said it might permit an implantable electrical device for the treatment of epilepsy made by Cyberonics to also be marketed as a therapy for chronic depression that is resistant to other treatments. The agency set...

The Fuel of Stress, Anxiety and Depression
In the 21st Century, it is predicted that stress and stress related illnesses such as depression and anxiety will become the biggest killers. Despite significant advances in housing, standards of living, quality of food, and medical science, the...

 
Depression in Teens - Frequently Asked Questions

The effects of depression can seriously affect every aspect of the teenage years. Feelings of happiness, contentment, enthusiasm, and pleasure are diminished. Socializing becomes a bore or extremely uncomfortable, making it difficult for them to enjoy the normal activities associated with adolescence. Work, school, and other activities that require concentration become extremely difficult.

Even love, an emotion of pleasure, becomes difficult to feel when symptoms of depression are being experienced. In the extreme, it can lead to poor school performance, truancy, running away, substance abuse, and even suicide, all of which will have a lasting affect on your teen's life well into adulthood.

Many teenagers with depression describe a feeling of separation from themselves. They view their life from the outside, like watching a movie. This isolation impacts relationships with friends and loved ones. Until the symptoms of depression are treated, depression negatively alters life and makes it extremely difficult for those suffering from it.

Depression in Teens - Frequently Asked Questions What are the symptoms of depression? Some symptoms of depression include:

* Feelings of hopelessness, negativity, and pessimism

* Persistent sad, anxious, or "empty" mood

* Feelings of guilt, worthlessness, helplessness

* Difficulty concentrating, remembering, making decisions

* Loss of interest or pleasure in hobbies and activities that were once enjoyed

* Decreased energy, fatigue, being "slowed down" * Sleep disturbances such as insomnia, early-morning awakening, or oversleeping

* Appetite and/or weight loss or overeating and weight gain

* Thoughts of death or suicide; suicide attempts * Restlessness, irritability

* Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

What causes depression?

Due to the complexity of depression, an exact cause has yet to be determined. Researchers have narrowed down possibilities to conclude that genetic factors, particular personality types, physical factors, chemical imbalance and environmental stresses may be responsible for depression in teens.

Is depression caused by something bad happening to you?

Depression is not necessarily caused when something bad happens. Often, teens feel depressed for no apparent reason. This can cause feelings of guilt to occur as in, "Everything is good in my life, so why can't I be happy?" Conversely, other people who have experienced many traumatic events in their lives may never develop depression. As far as researchers can tell, depression is caused by a chemical imbalance in the brain.

How can depression affect my life?

The effects of depression can impact every aspect of a teenagers life. Feelings of happiness, contentment, enthusiasm, and pleasure are diminished. Activities once enjoyed are no longer of interest, and many people with symptoms of depression experience fatigue and listlessness. Work, school, and other activities that require concentration become extremely difficult. Even love, an emotion of pleasure, becomes difficult to feel when symptoms of depression are being experienced.

Many teens with depression describe a feeling of separation from themselves. They view their life from the outside, like watching a movie. This isolation impacts relationships with friends and loved ones. Until the symptoms of depression are treated, depression negatively alters life and makes it extremely difficult for those suffering from it. In extreme cases, depression can even lead to suicide. If you or someone you know has expressed any desire to harm themselves, please seek help immediately.

Can depression be treated?

Yes! It is extremely important to understand that depression is a common emotional disturbance that can be treated. Depression is not a normal part of life, and the symptoms should not be ignored--they should be treated.





About the author:

Listen to Arthur Buchanan on the Mike Litman Show!



http://freesuccessaudios.com/Artlive.mp3 THIS LINK WORKS, LISTEN TODAY!



With Much Love, Arthur Buchanan



President/CEO Out of Darkness & Into the Light 43 Oakwood Ave. Suite 1012 Huron Ohio, 44839 www.out-of-darkness.com 567-219-0994 (cell)