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Informative Articles

Diabetes
Meal planning includes choosing healthy foods, eating the right amount of food, and eating meals at the right time. The American Diabetes Association and the American Dietetic Association developed 6 food exchange lists for the purpose of meal...

Diabetes: blood pressure risks in diabetics people
The major concern in diabetics people with high blood pressure (130/80 mmHG or more), it is the risk developing a heart disease, specifically to suffer a heart attack -last researches pointing that sixty five percent of deaths in diabetics...

Does Coffee Make You Fat or Help with Diabetes?
Who the heck knows.? According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine. Duke University Medical Centre in a 2004...

Low-Carb: The Role of Insulin
There are three basic units the body uses for energy: 1. Fats 2. Proteins 3. Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick...

Top 7 Ways that Exercise Helps Diabetics
Exercise is an important tool in managing your diabetes in order to live a longer, healthier life. 1. Exercise increase insulin sensitivity and glucose metabolism. The key problem of Type 2 diabetics is insulin insensitivity, or insulin...

 
Get a "Grrrip!" Diabetes and Your Hands

You try to open the jar, but your grip has lost it's strength.
No matter how lightly you try to grip, your hands hurt and do not
allow you to use them anymore. How will this affct your life or
the life of a loved one who suffers with diabetes?

Diabetes can affect the muscles and joints of your hands.

When you hear about the complications of diabetes, you usually
hear about your heart, eyes, kidneys, nerves, and feet. But
diabetes can affect the muscles and joints of your hands, too.

Diabetes related hand conditions are usually not life-threatening,
but they can have a great impact on the quality of your life.

Poor blood sugar control is thought to play a major role in
diabetes-related musculoskeletal disorders of the hands. The
theory is that high blood sugars change the amount and character
of the protein and collagen in your tissues, leading to damage of
small blood vessels.

Three musculoskeletal conditions associated with diabetes can
ffect your hands: stiff-hand syndrome, Dupuytren's contracture,
and carpal tunnel syndrome.

When it comes to your hands, good blood sugar control and
exercise can go a long way. Keeping your hands limber will not
only lessen your risk of future hand problems; it will also
greatly contribute to your independence and enjoyment of life.

Ask your doctor about diabetes and have your blood sugar checked
several times a year.

For more information about diabetes, including a Diabetes Quiz and
a Free booklet, visit our website at:

http://hope4diabetes.com/info

This 20 page FREE booklet will provide you with in-depth information
on comprehensive diabetes care. The 7 principles, or steps, will help
you to understand, manage and diagnose your potential diabetes risk.

It could help you live a longer and more active life. The booklet is
Yours absolutely FREE - No Risk! Share it NOW with the people you
love and want to Keep alive!.


About the Author
David Anderson, Freelance health/wellness writer for Hope4Diabetes.com.

Contact information:
david@source4solutions.com