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Informative Articles

Eat what you like and still lose weight
An easy weight loss plan by Adrian Bryant of www.weightlossmadeeasy.net Did you say there's a way I can eat what I like and still lose weight? Is that even possible? Is there really a way I can lose weight without counting calories, carbs, fats,...
Holiday Table Strategies
It's that time of year again and for most of us that will mean rounds of parties, get-togethers and holiday dinners. While the holidays are a great time to get-together with family and friends, they can be a real threat to our diets. This year...
Low Carb Recipes Actually Taste Great!
Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but using the Internet as a...
Plate Decoration Gone Healthy!
Plate Decoration Gone Healthy! © By Lena Sanchez It hasn't gone healthy it's always been healthy just ignored by the modern world! One of the oldest herbs in the world and is now grown all over the world is also one of the greatest toxin removal...
Roadblocks To Wellness
Have you noticed that as we live in the 21st century, health and wellness is becoming the 'in' thing. Ever wondered why, with the heightened awareness of being healthy, 1 out of 2 Americans are overweight, and 1 out of 3 are obese. In fact, 1...
 
Overweight Gurus

Diet is a topic much discussed in theory, neglected in
practice. I am amused that photos and TV images of most
weight loss gurus in USA show them to be "pleasingly plump",
that is to say, OVERWEIGHT.

While "juicy" (or "zaftig" or "zoftic") bodies can provide
sex appeal in the eyes of some viewers, comparison of
health statistics of third generation Asian-Americans to
Asian-Asians shows that low fat diets help longevity, and
that soy foods increase resistance to numerous diseases.

ALL DIETS THAT WORK for weight loss have one principle in
common: If calories burned are more / less than calories
ingested, weight will be lost / gained. Physics can NOT be
turned off.

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* Diet with FACTS, not Fat-Burner MYTHS. *
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For more pages in this health series, send blank email to
snips@easyhealthdiet.com

About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com