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Informative Articles

Ayurveda and the Raw Food Diet
The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life". The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental...

Don't Allow Your Food To Control You!
Food addiction isn't the problem. Pretending like you can't live without eating however, IS the problem. If you're stranded on a desert island without food, what would you do? Your body can survive well over 24 hours without food if you're...

Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes!
Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. For your safety, you and your dietitian should...

Organic Food – The Benefits of Natural and Organic Produce
Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store. Most of the produce you would buy at the grocery store has been...

The 5 Beliefs about Food that keep you Fat
1. Food should not be wasted We have learnt not to leave food even though we don't really want it. If we cooked it, bought it, served it up on a plate or ordered it in a restaurant it has to be eaten because "it's a sin to throw away good...

 
Freezing Food in Individual Servings

"Can I freeze it?" is a question often asked in our homes, and for good reason. Preparing double or triple recipes and freezing portions for later use is not only time-saving, but economical as well. Here is a smart freezing tip to help you keep food safe and nutritious.

After your food has been prepared, or after a meal where you have left over food, divide the food into individual servings so that it freezes and thaws quickly and evenly. Freshly cooked foods should be allowed to cool to room temperature before preparing them for freezing. Putting still-hot foods into the freezer can cause partially frozen foods to thaw or raise them to room temperature which could cause spoiling or alter the taste or texture of the food.

The portions you divide the food into should be the same as what you want to use when taking them out of the freezer. For example, if you are freezing something like spaghetti or pasta for school or work lunches, choose a container that will fit into the lunch bag or lunch box so that you can easily remove the container from the freezer and go.

Make sure the food container can seal out the air and protect the food from freezer burn or collecting ice on it in order to preserve the "just-cooked" tastes and textures. There are many types of food containers or wrapping available in your grocery store that are designed for freezer use.

This simple tip can easily save you time and money for just a few minutes of preparation. Enjoy!

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. The author would appreciate an email indicating you wish to post this article to a website, and the link to where it is posted. Copyright 2005, Michele Webb. All Rights Reserved.


About the Author
The author owns her own website and is a member of a number of organizations for women Netpreneurs and business owners and lives in Las Vegas, Nevada USA with her two dogs. You can contact Michele at mailto:news@ebooksnstuff.com or visit her website at: http://www.ebooksnstuff.com