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Can Chocolate Benefit Your Health?
If you're a fan of chocolate you're in good company. Chocolate is one of the most popular sweet-tasting treats in the world and has been for centuries. But part of the myth surrounding chocolate is that it tastes so good it must be bad for your...

Exercise and Heart Health a Life Giving Marriage
Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on your life, turn it round and live it to the full! If you've been...

"One World . . . One Breath" . . . A Massive Global Public Health & Healing Event
An unprecedented coming together of humanity across racial, ethnic, and geopolitical borders, for the celebration of personal and global health & healing, is about to unfold across our precious planet. On the last Saturday of April each year,...

Taking Vitamins Can Work Wonders for Your Health
Taking vitamins is one of the easiest steps that a person can take to start pursuing a healthier and disease-free lifestyle. In a perfect world, our bodies would get all the required vitamins and nutrients from food. Unfortunately, however,...

Weight Loss, Diet, Health, Fitness, And Eating Disorders: 7 Steps To Taking Control Of It All With The Ultimate Self Help Book
Reprogramming the Overweight Mind: 7 Steps to Taking Control of Your Subconscious has become the definitive book for behavior change. It is the ultimate self help book because all of the documents necessary to perform a clinical study are contained...

 
Health Insurance - Are You Covered?

With the ever-increasing cost of health care, procedures and medicines, it's no wonder that the cost of health insurance has also dramatically risen over the past few years. But as that's happened, insurance companies and the government have seen the potential negative impact of families and individuals without insurance. There are some things you can do if you don't have health insurance.

A federal mandate requires that all 50 states have a health insurance program for children. Each state was allowed to create a plan tailored to the needs of children in that state, but there are some things that are the same from one state to the next. The first is eligibility.

Government funded health programs typically have very stringent income guidelines. These health insurance programs have income requirements, but the criteria allow higher income than most programs.

Another criteria for participation is that the child isn't covered by any other health insurance. That differs from most programs in a very important way. Most programs say that if the family has access to insurance, they aren't eligible. That means that parents who have employer-based insurance don't qualify. But many of the employer-based plans are too expensive, and workers sometimes simply can't afford the premiums. This program is designed to help fill that gap.

These programs don't cover families - only children. But there are some great benefits for those who qualify. Some states offer mental health benefits, transportation to and from appointments and dental/vision benefits.

If your children don't qualify for this program, or if you're in the market for individual health insurance for an adult or private insurance for a family, you have some options. Even though insurance is typically very expensive, you can take some steps to control costs.

You can eliminate extras such as vision and dental coverage, and increase deductibles to lower the cost of your insurance premiums. Look for policies that don't include maternity benefits and cancer plans as more affordable general health insurance plans. Basic coverage will likely be less expensive than an all-inclusive health insurance program.

Finally, shop before you make a decision. Even if you're offered employer-based insurance, you might find a better deal elsewhere (depending on the amount of employer participation). Look to professional groups for discounts and advice.


About the author:
Jeff Lakie is the founder of Insurance Resources a website providing information on Insurance