(NC)-On Thursday, Nov. 6, Shoppers Drug Mart is holding Osteoporosis Day at all locations in Canada. Their HealthWATCH pharmacists will conduct one-on-one sessions with women who are either taking medication for the disease, or for women who want to find out if they are at risk. For those taking medication, the pharmacist will suggest ways to improve therapy results by assessing proper administration of the medication; will suggest ways to minimize side effects and may recommend alternative prescription medications that are easier to take. For women who want to find out if they are at risk – generally those 45-plus – pharmacists will discuss the major, minor, and modifiable risk factors as well as available therapy options. Shoppers Drug Mart is partnering with the Osteoporosis Society of Canada for this important health event.

Prevention and management of the disease is your best defence say HealthWATCH pharmacists, so here are some brief answers to the most frequently asked questions on the subject:

Q: How common is osteoporosis and how serious is it?

A: Current health data reports one-in-four women over age 50 has osteoporosis, and one-in-eight men. The disease is known to significantly reduce quality of life, causing disfigurement, lowered self-esteem, reduction or loss of mobility, and decreased independence. Bone fractures of the hips, spine, and wrist are common, sometimes caused simply by coughing, sneezing, hugging, or carrying groceries. In the elderly, complications from hip fractures frequently lead to death.

Q: Am I at risk?

A: Professional consultation – on the major and minor risk factors and how they apply to you personally – is crucial after a woman reaches menopause. Many of the minor risk factors are lifestyle choices and are therefore, modifiable. Osteoporosis is often called the "silent thief" because it literally steals bone mass without giving any indication. An early assessment of your medical, nutritional, family and lifestyle history keeps you in control.

Q: How do I know if I need prescribed medication?

A: After discussing and assessing your personal risk factors you may be advised to get a bone mineral density test. The results will help you decide on the best course of action to manage your future bone health. Do note that increases in calcium from food or supplements will not treat or reverse osteoporosis. Once diagnosed with the disease, or even with low bone density, doctor prescribed medications are the most important therapy, although getting enough calcium is still essential to prevent further bone loss.

Other frequently asked questions include: what calcium product is best; how can I make my bones healthier; which medications are most effective? Osteoporosis Day on Nov. 6 at Shoppers Drug Mart provides an ideal opportunity for more information and answers. Consultations with HealthWATCH pharmacists are scheduled individually, so contact your neighbourhood Shoppers Drug Mart before Nov.6 for an appointment.

- News Canada
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News Canada