Search
Google
Web This Site
Recommended Sites
Related Links
   

Informative Articles

Vitamin C Can Prevent Pregnancy Complication
Women who supplement their diet with a small amount of vitamin C during the second half of pregnancy reduce their risk of one contributor to premature birth, according to the American Journal of Clinical Nutrition (2005;81:859–63). The end of...
Should the Dad Attend the Birth of His Baby?
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer support. But an increasing number of dads, moms and...
Pregnancy Symptoms
There are many early signs that you may be pregnant. The obvious one is a late period but this can be caused by a number of things, an excessive weight gain or loss, a change in birth control methods, or just an imbalance of hormones. Nausea and...
Pregnancy Naturally
A rush of emotions. A little stick. Will it be pink! Or blue? Who should you tell first? What do you do now? Pregnancy can be a wonderful experience that is full of excitement and love and anxiety and tension. There are a lot of decisions...
100 Top Baby Names
I found it very interesting researching the top 100 baby names for this article, because although my husband and I thought we were going for unique baby names during my pregancy, both our daughters' names are on the list! I guess we are not as...
 
Depression During Pregnancy

It seems like more and more people are talking about post-partum depression, but depression during pregnancy isn't commonly discussed. It is estimated that about 10% of pregnant women suffer from depression.

Of course, we all know that our hormones are raging during pregnancy and we, and those around us, may decide that our mood swings and weepiness may due to hormones. This may true, but never let serious "down" feelings go by without discussion. Talk to your partner or talk to your doctor and don't let these things slide.

Risk Factors of Depression During Pregnancy:

- Family history of depression

- Previous miscarriage

- Fertility treatments

- Stressful events in your life

Symptoms of Possible Depression:

- Ongoing feelings of sadness

- Difficulty sleeping

- Constant exhaustion

- Not interested in things you were previously

- Thoughts of causing harm to yourself or to others

Again, the above symptoms can be a normal part of pregnancy, but if you're feeling overwhelming sadness or helplessness, it could be an indication of something more serious.

To prevent depression or to treat mild depression:

- talk with your partner &/or doctor

- exercise regularly with your doctor's guidance

- eat healthily

- relax as much as you can - get help from family or just let some daily tasks slide

Remember, your health and the health of your baby are the most important things right now.

About the author:

Visit http://www.babyandtoddlerville.com and sign up for free weekly tips that will take the mystery and fear out of parenting your precious little one.